he invisible jail of persistent stress won't have bars you may see. But make no error — its walls are just as real, just as confining, and just as life-draining as any Actual physical cage.You understand the feeling. That consistent knot as part of your tummy. The racing views at three AM. How your heart pounds in the course of completely normal

he invisible prison of persistent stress would not come with bars you are able to see. But make no mistake — its partitions are just as actual, just as confining, and just as everyday living-draining as any Actual physical cage.You recognize the sensation. That regular knot within your abdomen. The racing ideas at 3 AM. Just how your coronary hea